Welcome

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Hi! I’m Elisabeth, and I’m glad you’re here! If you’re ready to stop “mommy-ing” on your own and get connected with others on a mission to improve their health and that of their families, then you’re in the right place. No fads here. Just good ‘ole balanced nutrition, exercise, and natural living tips — for you and your families!

Let’s Connect!

“As a mom, I want the best for my child. Although I had the best intentions, I was concerned about the actual message my child was hearing when I was promoting healthy eating and exercise. I wanted a way to teach my child about a healthy lifestyle without sending the wrong messages or creating a negative effect from “mom.” Elisabeth’s Wellness Program was the perfect solution. While talking with Elisabeth about my child, it struck me that her program could help me as well. I have a form of endometriosis. An anti-inflammatory diet was suggested to me as a way of helping my symptoms and managing my overall health. I hadn’t even tried this diet. I dubbed it as “too hard.” With Elisabeth’s help, I’ve learned to switch out my usual habits and needs for anti-inflammatory alternatives. After just one month, my symptoms were much less severe, and I look forward to the coming months to see if there is even less pain. I cannot believe how much better I feel! It’s scary to think of what I was doing to my body and how I expected it to function. As a matter of fact, over the Independence Day holiday, I ate as I wanted to eat and ended up feeling terrible! Really, you end up not feeling deprived at all when you eat right and wondering why you didn’t take the steps to feel better and be healthier long ago!”

Kim